Friday, May 16, 2014

ORGANIC GREEN SALAD


Ingredients

  • Iceberg lettuce broken into pieces - 60gms
  • asparagus with blanched tip  -  5
  • Water chasenut -  4 - 5 bulbs
  • Black olives  - 5
  • Green olives - 5
  • Cherry tomato - 5
  • Feta cheese - 30 gms
  • Parmesan Cheese  - 1tbsp
  • Pesto dressing - 2tbsp
  • Basil leaves - 50gms
  • Parsley - 50gms
  • Olive Oil - 30ml
  • Salt to taste
  • Pepper to taste
  • Red chilli flakes to taste
For Pesto dressing Mix and crush the following in a blender -
  • basil leaves
  • Parsley
  • Olive oil
  • Salt 
  • Pepper
  • chilli flakes
  • Peanuts(crushed)

Method
  1. Take 1tbsp of pesto dressing and mix it with crispy iceberg lettuce.
  2. Arrange it on a plate.
  3. Take a bowl and mix it seperately asparagus, water chasenut, black olives, green olives, cherry tomatoes, Feta cheese and 1 tbsp of pesto dressing.
  4. Arrange it over iceberg lettuce on the plate.
  5. Sprinkle Parmesan cheese over it and serve.


Tip: Put Lettuce in ice water to keep it crispy.
Tip: You could add smoked chicken to the salad while tossing as well.

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