Yes, the temperature of the water you drink is important for maintaining normal health.
Cold water from natural sources (which is not cooled in a refrigerator or with ice) is fit for drinking because of the following reasons -
=> It lowers the body temperature
=> It dilutes the blood, to the required consistency
=> promotes excretion of poisons from the skin in the form of evaporation
=> stimulates the normal function of the kidneys and therefore increases the rate of removal of poisons from the body through the urine.
=> increase movements of the intestines, thus facilitating formation and passing of soft stool
So think before you drink ,
Credits - Grandfathers notes.

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